Vision & Vibes

Looking for something a little different for your teen this fall? ?? Create PAUSE Counselling & Wellness is offering Vision & Vibes, a creative outdoor immersive experience for youth ages 14–19. This two-hour experience is designed to give young people space to step away from the pressure of school, screens, and expectations — and spend some time slowing down, reflecting on what matters to them, and getting creative. Participants will take part in mindful movement, guided reflection, values-based activities, and vision board creation in a relaxed and supportive setting. No artistic experience is needed, and there is no pressure to share more than feels comfortable. Saturday, September 26 1:30–3:30 PM St. Thomas $20 | Limited spots available All vision board materials are provided. To learn more or reserve a spot, visit createpausecounselling.com/vision-vibes or scan the QR code on the flyer.